Counselling for Neurodivergent Humans

I offer face-to-face counselling in central Shrewsbury (I’m at Cross Hill, SY1, on Tuesday and Thursday mornings) and online throughout the week.

A neuro-affirming practice

I run a neuro-affirming practice. This means I accept you as you are, I value differences and appreciate that everyone has differing needs, and I help people to become confident in asking for help and accommodations:

• I never demand my clients look me in the eye or sit uncomfortably.
• No need to edit or prepare your words; let me help you make sense of life.
• Let’s work on relationship challenges.

Talk about whatever your issues are, with no judgement

• Wondering if you’re ADHD? Let’s talk about it.
• Exploring a recent ADHD or autism realisation, assessment or diagnosis? Bring it; this can be such a rollercoaster.
• Want help in unmasking, or learning to use masking when it feels helpful?

And of course there’s more: see ADHD and neurodivergent counselling. If you’d like a free-of-charge conversation to see if we can work together, please get in touch.

Take the first step

Whether you’re in Shrewsbury or anywhere else in the UK, support is available. If you’re ready, the first step is simply reaching out. Together, we can begin to ease the weight of anxiety and help you find steadier ground.